Articles to Inspire, Motivate, Empower
Promoting self-awareness. positive mindset, self-care and wellbeing
REFRESH, RENEW, RECONNECT
‘I am enough’ when was the last time you said these three words to yourself? Maybe you’ve never told yourself this? All too often people get caught up in comparing their selves or their lives to others, all to often all they listen to the negative self-talk – choosing to believe the unhelpful whispers instead […]
Resolutions- did you make any this year? Driving on the school run yesterday I heard that statistically, this week is the week that most people find the wheels fall off their New Year resolution wagon. Every year a third of Britons make a New Year resolutions- but very few of us actually manage to stick to […]
What is beautiful?: This morning I was thinking about my project’s name: ‘Back To Beautiful You’ and I got to wondering what does being beautiful mean to everyone; what is beautiful? In today’s world beautiful is often defined as a physical attribute. It seems like our perception of beauty is filtered through the lens of social […]
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