Articles to Inspire, Motivate, Empower
Promoting self-awareness. positive mindset, self-care and wellbeing
REFRESH, RENEW, RECONNECT
What is beautiful?: This morning I was thinking about my project’s name: ‘Back To Beautiful You’ and I got to wondering what does being beautiful mean to everyone; what is beautiful? In today’s world beautiful is often defined as a physical attribute. It seems like our perception of beauty is filtered through the lens of social […]
Simple Tips for Everyday Mindfulness: Unless you’ve been living under a rock then you couldn’t have failed to notice that the past couple of years have been all about mindfulness. Bookshelves full of the benefits of being present in the moment. It seems the art of remaining in the here and now in a self-aware, non-judgemental […]
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