Articles to Inspire, Motivate, Empower
Promoting self-awareness. positive mindset, self-care and wellbeing
REFRESH, RENEW, RECONNECT
How your darkest moments can lead to important lessons – ‘Everything happens for a reason’ You’ve heard that little gem, Yes? Were you ready to hear it or did it make you want to knock someone’s head off? Let’s face it, it was probably the latter because that’s the kind of statement you might only entertain […]
Thinking small– When did someone last encourage you to think small? Not something you hear very often right. Now, how many times have you been told the sky’s the limit, that when it comes to your dreams and ambitions you need to think big. How many inspirational quotes tell you think big, believe big, dream […]
Are you prone to reacting before thinking? – firing off what’s in your head before considering the impact or acting impulsively only to regret it later. Do your fingers get a little trigger happy; a mind of their own, when commenting or texting and could the expression ‘putting your foot in it’ apply a bit […]
Everyone will at some time or another experience life events and situations that tests them emotionally, but why is it some people seem to handle crises more easily than others? How is it they can bounce back from both minor and major setbacks and stresses with greater ease? Well, it all depends on their level […]
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